A number of alternative therapies are available for stress management and also natural remedies for anxiety and panic attacks. Here is a list of the most common ones. Please note this list is not yet complete and will be added to soon.
.Acupressure
Acupressure is used in traditional Chinese medicine technique derived from acupuncture. In acupressure physical pressure is applied to acupuncture points by the hand, elbow, or with various devices. Practitioners believe that acupressure stimulates the body’s internal regulatory system and nurtures a natural healing response.
To be continued…
